End of the Year Reflection – 2024 I was in a bit of a fog yesterday. Ending the year can feel difficult because we tend to reflect on what we’ve done, what we’re doing, and what’s next. In most areas
Running (ultra) long distances demands focus Training for this ultralong run has incidentally taught me how to better focus. It has also helped me internalize the natural shifts that come with focus. So what’s next for me? I’m thinking of
I will leave you with a writing quote I found comforting that I discovered on Elliot Chan’s YouTube channel. “As things stand now, I am going to be a writer. I’m not sure that I’m going to be a